All Posts tagged humility

An Attitude of Gratitude

gratitude note padThere was a time in our country when the leaves changed colors and the air turned chilly we knew November was upon us.  Thanksgiving was the celebrated event and we tried to build gratitude and appreciation into our lives. Well, this week is Thanksgiving, but, the focus really has been turned towards “Black Friday” and revving up our retail energy for the Christmas season. Sadly, we have really just skipped through this holiday and treated it as a smorgasbord of over consuming food, 24 hour football viewing, and frenzied shopping! Yes, I too am guilty of all of the above. What has happened to appreciating this once great holiday of truly giving thanks Where has our “Attitude of Gratitude” gone?

From a psychological viewpoint, gratitude serves to really bring people closer to a like minded and more socially interconnected state of togetherness. Naturally, we feel more socially connected and supported which in turn the relationship becomes stronger and develops. Also, I suggest that we consider gratitude not as a tool, or strategy to be used for ulterior motives, but, it is a more profound appreciation for what we do have.

From a young age, I was taught to live in Thanksgiving daily and to show appreciation for what others did for me. If you think about it, gratitude is the act of being thankful, it causes the human soul to become humble. It’s because we acknowledge these acts of kindness,  times of selfless service, or caring from someone else who lifts our heavy heart and strengthens us.

Gratitude is not a public display, but rather in a quiet way, the expression and feelings that create in us a type of purification and mental healing from our life’s troubles and concerns. Some say the gratitude is the mother of virtue. Wasn’t it Shakespeare that said, “Who lends me life, lend me a heart replete with thankfulness.”

I’m of the opinion, that the commemoration of Thanksgiving should last all year. As we approach Thanksgiving week 2015, maybe we should do a little homework (I know the kids are out of school) on this idea by really reflecting on what we should be thankful for in our lives.

 

 

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