our approach

Our team of Temecula, California-based therapists and life coaches utilize an integrated, strength-based treatment model to address each client’s set of particular concerns. Our clinicians draw from the breadth of cognitive-behavioral (CBT), interpersonal, systems-focused, and insight-oriented therapeutic approaches. These help us to design effective treatment, consultation, and assessment strategies. It is our belief that psychological treatment must be flexible, specific, and measurable in order to achieve symptom relief and increased self-awareness.