Family, Trauma, PTSD, Anxiety & Depression Therapist, Psychologist Temecula CA

DEPRESSION & ANXIETY

Struggling with PTSD, anxiety, or depression? Our licensed Temecula therapist offers compassionate, evidence-based care to help you heal.

Get Help

Bipolar Disorder

Struggling with bipolar disorder? Our licensed Temecula therapist provides compassionate, evidence-based care to support mood stability and long-term wellness."

Get Help

ADHD Treatment

Struggling with ADHD? Our licensed Temecula therapist offers compassionate, evidence-based care to improve focus, organization, and daily functioning.

Get Help

initial Session

Call our Temecula office today to learn more about our approach to therapy and how we can support your mental health journey. We’re here to listen, answer your questions, and help you schedule an appointment that works for you.

Book now >>

Develop your THeraPeutic plan

Create a personalized therapeutic plan with Aspire Wellness to improve your mental health and reclaim the ability to thrive. Our licensed therapists in Temecula, CA, are here to guide you toward lasting healing and emotional well-being.

Learn more >>

take control back

You’ll receive a personalized mental health plan to help you manage your thoughts, regulate emotions, and stay in control—so you can live with greater clarity and confidence.

Contact us >>

Anxiety Therapist in Temecula, CA | Expert Anxiety Treatment & Behavioral Therapy Near You

Your mental health is essential to living a joyful, fulfilling life. If you’re struggling with anxiety, depression, or PTSD in Temecula, CA, Aspire Wellness is here to help. Our team of licensed anxiety therapists, depression counselors, and PTSD specialists in Temecula provides compassionate, evidence-based care tailored to your individual needs.

At Aspire Wellness, we take an integrative, trauma-informed approach to mental health treatment. Our services include Cognitive Behavioral Therapy (CBT), trauma-focused therapy, and personalized interventions designed to support healing and long-term well-being. Whether you’re looking for PTSD treatment, anxiety counseling, or depression therapy in Temecula, we are committed to helping you regain balance and emotional resilience.

With a strong focus on mental health support in Temecula, CA, Aspire Wellness is a trusted provider of therapeutic care. Our experienced therapists are dedicated to empowering you with the tools to overcome life’s challenges and reclaim your mental and emotional strength.

Start your journey to healing today. Contact Aspire Wellness for professional, client-centered therapy services in Temecula and take the first step toward a healthier, more balanced life.

Overcome Challenges with a PTSD Therapist

Trauma can have a profound impact, with individuals experiencing lasting symptoms of PTSD long after the event. If you’re seeking a PTSD therapist in Temecula, CA, the compassionate team at Aspire Wellness is here to help you navigate the healing process.

Our experienced trauma therapists work closely with you to develop personalized strategies for managing PTSD symptoms and fostering emotional resilience. We use a variety of effective techniques, including psychotherapy, behavioral therapy, and other evidence-based approaches, to help you cope with triggers and challenges.

At Aspire Wellness, our goal is to empower you to regain control and lead a fulfilling, healthy life free from the constraints of trauma. Reach out today for the support you need to begin your healing journey.

Schedule a Session with a Depression Therapist in Temecula, CA Today

Take the first steps towards embracing great mental health in Temecula, CA with the team at Aspire Wellness. To find out more about our range of services, such as ADHD testing, or for a session with an anxiety or depression therapist, call our team today at (951) 363-3150.

Benefits of Aspire Wellness Clinic

Services and Treatments Offered

WE’VE GOT YOUR BACK.

We will help you navigate the complexities of life. Our Aspire Wellness Clinic are trained and ready to give you the insight and tools you need to live your best life, no matter what obstacles you find in your path.

Get clinic Therapy today.
We have Sessions available.

Add Your Heading Text Here

Shellie Lomenick

April 8, 2025.

Curt listens and learns who you are and why your experiences shape the way you think and feel

Chloe

March 25, 2025.

Curt is the best! He really understands my needs and can help express them even when I don’t know how.

Debbie

March 24, 2025.

I would highly, highly recommend Curt McLaughlin! He is kind, polite, empathetic and such a great person that shows deep understanding and genuinely wants to help others. A true gem to our community! If you are looking around and found this post, you have found the best! Search no more! Words won’t do justice to see what a great practitioner he is!

Shaina Tiritilli

February 11, 2025.

Curt has been great in helping me delve into my personal and relational issues, process them, and develop coping strategies. The sessions have consistently given me a new perspective so I could approach my problems differently, and more successfully.

Joshua Allec

February 6, 2025.

Great service! He has helped my wife and I both so much.

Kimberly Logan

February 5, 2025.

For the better part of five years, Curt has been an exceptional therapist and life coach. I have been incredibly fortunate to have access to someone who not only listens with genuine care but also offers thoughtful guidance and unwavering support—always without judgment. His dedication extends beyond our sessions; if I’ve taken a break from therapy, he has been known to check in, a testament to his understanding that therapy is an ongoing, evolving journey—just as personal growth should be. Above all, Curt is a truly good person with a kind heart, deeply committed to supporting others on their mental health journeys.

Tyler

Curt has been a tremendous help in my life. He is very relatable (as a male) and seeks to know and understand you. It took a few sessions for me to feel comfortable, but I’m glad I stuck it out. He has helped me navigate my own self-deprecating thoughts and encouraged me to start medication for ADHD. Absolutely game-changer. Additionally, whether it’s career advice, navigating troubling individuals and relationships, financial stress, or the storms in life, Curt has demonstrated his emotional intelligence in knowing what I needed at what time. He is encouraging, validating, and gentle when needed, yet he will be persistent and a straight-shooter if you’re blinded by emotions. Here is an example. Just recently I was adamant about my thoughts on how to handle a difficult relationship with my mother, yet he carefully and directly laid out his opinions on what I should do. He had to reiterate it in several time and give analogies that I could relate to before it sank in. I hated that he was right, but I’m grateful for his skills as a therapist. He will help you change the trajectory of your life if you humble yourself and take it one step at a time.

Jay Hill

January 17, 2025.

I've been going her for over 5 years, and has always been excellent. I also have a friend who referred me who had a great experience. I would say specifically for men looking for a good therapist, you should try him out. (probably good for women, too, but I'm not one, so can't speak to his skills in that arena, haha)

N O

January 14, 2025.

Curt was a life saver for us. He helped my kids and myself to some difficult times. He is very easy to talk to and takes time to understand our concerns.He is a great life coach. I highly recommend him to anybody seeking therapy.

Beverly

December 31, 2024.

I researched many therapists before choosing Curt at the Aspire Wellness Clinic for my daughter's mental health needs, and I am beyond grateful that I found him. When I first brought my daughter to him, she was in a dark place—struggling with deep depression and several other challenges. She had withdrawn from the world, hiding in oversized hoodies, and dark clothing, going as far as dyeing her hair black. She was distant, moody, and spent most of her time sleeping. From day one, Curt was incredibly patient, kind, and knowledgeable. It was clear to me that he genuinely cared about her well-being. He made time to see her, allowing the scheduling of extra appointments when she felt hopeless, and doing his best to provide her a sense of stability when she needed it most. Over many months, Curt’s approach helped her improve. He encouraged her to keep mood charts and gave her “homework” to work on between sessions, which proved invaluable in helping her learn coping methods. And today, her average demeanor is now vibrant, happy, and incredibly productive. Her hair is back to its natural color, and she no longer dresses in head-to-toe black. It’s been incredible watching my daughter, who used to crumble at the slightest setback, face challenges head-on with confidence and resilience. I cannot thank Curt enough for his positive impact on her life. To any parents or loved ones who have spent sleepless nights worrying about someone you care about, I highly recommend making an appointment with Curt. The process may take time, but trust me, it works. Curt changed my daughter’s life, and I am forever grateful